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LESSON SERIES

Elite Mindset & Habit Building

COURSE CONTENTS

What's included?

Daily steps to SUCCESS

Your daily habits dictate your success. Learn where your thought processes come from, game plan for success, and then take action!

Week by week

Each week you will be learning a new mindset strategy, accompanied with building regular habits. Customize your habits dependent on your goals to sky rocket you to your true potential!

Action is necessary

It's easy to talk, taking action is the difficult part. That's why I have created this course to gradually implement regular action into your life through a step by step process that is built on long term sustainability. This will allow you to not just use motivation to fuel your fire, but create momentum that will build over time. This momentum will ultimately lead you to long term success with any avenue you wish to pursue in your life
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Founder of Humanised Training

Jaspar Vowden

Hi there, I'm Jaspar. I've been a qualified Personal Trainer since 2014, immersing myself in 1 on 1 training ever since. I love helping people and seeing them progress not only in the gym, but also in a holistic sense and seeing that carry over into the rest of their lives. I founded Humanised Training to connect more people and help them realise their inner potential. I'm obsessed with training, currently focusing on obstacle racing which is quite the buzz! I hope you find Humanised Training helpful, supportive, and fun! See you in the community, Cheers!

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