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Welcome to the

Walk/Run Club

The gift of good health is one we can all enjoy! Join the free community and learn the first steps towards your new life of health and vitality! 

Welcome to Humanised Training

Hi I'm Jaspar, creator of this community. Click the video and let's have a chat :)
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What's included?

A private, supportive community

The success of this community is exactly that: People power. We all have our own battles to fight every day, and with this community you can find inspiration and connection with other people all trying their best to achieve a greater sense of health and self-belief

Start from the basics

The approach to exercise within this community is laid out with different programs to suit all levels of fitness and abilities. You will start with the basics, and you will learn how to structure your days to build momentum and gain fitness in a safe, and specific manner. Over time you will level up as you work your way through the programs, pushing your boundaries and finding a whole new gear you never knew you had!

The power of daily habits

Amaze yourself with what you can achieve with a few simple changes in your day-to-day habits. Daily movement is truly life changing in a variety of ways. Improve your mood, motivation levels, creativity, and overall feelings of wellness. Empower yourself, improve your health, and watch the magic happen!
COURSE CONTENTS
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Founder of Humanised Training

Jaspar Vowden

Hi there, I'm Jaspar. I've been a qualified Personal Trainer since 2014, immersing myself in 1 on 1 training ever since. I love helping people and seeing them progress not only in the gym, but also in a holistic sense and seeing that carry over into the rest of their lives. I founded Humanised Training to connect more people and help them realise their inner potential. I'm obsessed with training, currently focusing on obstacle racing which is quite the buzz! I hope you find Humanised Training helpful, supportive, and fun! See you in the community, Cheers!
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