When we see others do extraordinary things, we get inspired
You can be that superhero for the ones who love you
I believe we can keep that spark alive through a constant practice of
Physical training
Self reflection
And a creative spirit
This is Humanised Training
Founded on the principles of Human Movement
Our unique abilities allow us to
- Run
- Jump
- Squat
- Climb
- Crawl
- Carry
- Throw
- Create
IF WE PRESERVE THESE ABILITIES
Humanised Training takes these principles
and has expertly crafted an exercise format
that promotes longevity of health and wellness
Join now and transform yourself
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As humans, we have a unique ability to move in many shapes, forms, and patterns
These movements make us very adaptable if we continue to move in a way that respects our biology
In doing so, we enhance our feelings of wellness, and connectivity to our environment and to ourselves
These principles give us the building blocks for youthful movement and youthful thought patterns
More inspiration and zest for life can be found through this lifelong practice
So you can move, explore, and play with freedom
Following this approach to strength training, that enhances your body's overall athletic foundation means more confidence in your abilities. Regain your ability to run, to have a more balanced body, improved mobility, improved spatial awareness, more positive thought patterns, creative breakthroughs, and best of all, IT GIVES YOU FREEDOM OF MOVEMENT AGAIN!
We leave no stone unturned, taking you from a complete beginner level, and expanding your horizon as far as you can see!
Ignite your senses, and fuel your fire!
Whatever you wish to achieve is possible with the power of Humanised Training
We only get one, so let's not waste it. We can live in a way that is aligned with who we truly wish to be. Deep down in our soul is an entirely different person waiting to be unleashed. A creative being, who yearns for happiness, and wellness. When we enhance the creativity of our movement, we enhance the creativity of our thoughts. A monumental shift occurs, which can only be experienced through the practice
FREE 14 DAY TRIAL, POWERED BY EVERFIT
The source of our creative abilities comes from our foundation.
If our mind is clouded and our body is in a poor state of health, we are less likely to be able to express this part of ourselves.
But when we fuel our mind and body with a positive daily practice, we enhance our creative abilities and we can let them flow!
They say not to trust a skinny chef, so why would you trust a coach who doesn't walk the walk? I've put myself through the wringer, training like a madman and testing my training principles year after year to bring you the best possible learning experience. But don’t take my word for it, check out my video.
I love trail running, obstacle racing, and strength training. I am no stranger to adversity, living with Chronic Fatigue Syndrome from a young age, and battling the illness for years. Throughout this process, I adopted a new found sense of gratitude towards health and wellness as I recovered from the illness
My vision is to empower people to see their true potential, through movement of the body, mind, and spirit. I have combined all my years of experience in a 1 on 1 coaching setting with my relentless pursuit for athletic optimization to create an ultimate training system for all levels of fitness and abilities
Through your journey you will not only discover a new found level of physical abilities, but also a new found confidence in yourself as a human being. Wellness is found through consistent effort, and a long term patient vision of who you wish to become
I hope you will discover everything you want and more! With our immersive, and customizable training community, there is an option for everybody. Whether you need to reduce your injury risk, boost your running performance, or improve your overall movement strength and ability, we have you covered
Connect with like minded people and explore the eco system that is Humanised Training. All the best, and I can't wait to hear of your success!
Cheers, Jaspar
Unleash your potential with full access to the entire Humanised Training World
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We give you access to THE ENTIRE SYSTEM all in one place. Our vision is to change people's lives, and that's what we will do for you!
Full access
All training programs, injury prevention/mobility, running programs, strength programs, creativity practices, mindset training, recipe books, community access, and more!
FREE 14 DAY TRIAL
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Have made huge gains in mobility since starting to train with Jaspar. Always challenging me in our sessions and looking to push me to new personal bests
Geoff Wise
Excellent. Safe progressions to prevent injury. Knowledgeable instructor.
Lavindren Naidoo
When I first started with Jaspar I was a beginner to the gym and basically knew nothing about exercise. Now I feel so much more confident in myself and get excited with my progress. Thanks heaps for all you have done for me and I look forward to progressing with my fitness!
Anna Ward
Jaspar is a technique perfectionist and so extremely knowledgeable. Training under his guidance made me more aware of my posture and how my body should move. After a PT session with Jaspar the tension in my upper back would always be relieved he would frequently send me home with 'homework' (stretches) which greatly improved my mobility and I found I was waking up more often pain free. I would highly recommend Jaspar.
Lee Rieter
When we test our body's physical abilities, new ideas form in our mind. Our physical training manifests itself in unique ways that can push us towards new adventures. We can marry this practice to other outlets in our lives with a new found perspective and creative energy. When our body is happy, so is our mind. Unlock your unique superpower today
Boosts biomechanical efficiency. Move better, feel better!
Find support and motivation with like minded people
Access different forms of mindset practices to supercharge your creative abilities
Fuel the body, fuel the mind! It's time to unleash your potential
Try risk free for 14 days
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Yes, our subscription includes exclusive, on demand recipes to complement your training.
We are constantly working on releasing new programs and we listen to our members to cater to their needs specifically